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Real Rehab offers several Specialty Programs designed to help you "Reach Your Peak." These programs may be covered by your health insurance, but are also affordably priced to allow easy access to those paying out of their own pocket. Call and talk with a therapist or staff member to discuss insurance coverage and which program is the best choice for you.
Note that we often offer discounts through various advertisements and to members of select organizations. Package discounts are available, see the "Real Peformance Price List" for more details. Payment plans and gift certificates are also available.
Click on underlined links for more information.
Metabolic Testing
Resting Metabolic Rate (RMR) - Price*: $65 Learn how many calories you burn in a normal day, and how many of those calories come from fat and carbohydrates. Ideal for weight management.
Active Metabolic Rate (AMR) - Price*: $130 Learn your body's physiological response to, and requirements for exercise, including;
- Aerobic and Anaerobic VO2 thresholds
- Custom training zones based on thresholds, using heart rate or power
- Amount of calories and fat burned in each training zone
- Profile of aerobic base and level of fitness
- Suggested training plan to improve performance or weight management
Multisport AMR - Price*: $230 Metabolic testing for two sports, typically running and cycling.
*Price does not include a one-time $45 testing equipment fee for purchase of your own testing mask. Once you purchase the mask it is yours to keep, and can be used for all other metabolic testing that is performed with New Leaf Metabolic equipment.
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Cyclist's Clinic - Price: $220/2 hrs Have your bike fit to you with a logical system that decreases risk for injury while improving performance. Your individual abilities, goals, equipment and musculoskeletal structure are taken into consideration as well. Fitting includes biomechanical evaluation of flexibility, strength and foot positioning; saddle adjustment - height, fore/aft, tilt; handle bar adjustment using adjustable stem device; in detail pedal/cleat analysis utilizing wedges and spacers as needed (extra charge); spin/cadence analysis utilizing Computrainer Spin Scan and spin drills, cycling skills education.
Pedal Analysis/SpinScan - Price: $115 Using Racermate Computrainer equipment and software, and your own bicycle, real-time measurements are taken of;
- Power output efficiency throughout 360 degrees of the pedaling stroke, on each leg individually.
- % of power generated by each leg.
- Real-time results of pedaling skill drills and cues to instill "feel" of best pedaling technique.
This is an excellent program to combine with a cycling VO2 test or injury screening.
Runner's/Walker's Clinic - Price: $220/2 hrs Includes Video Running/Walking Analysis - used to prevent injury, develop a post-injury strategy, or to enhance your current performance in running, hiking, walking, etc. Your gait pattern is video taped from several angles, with varying speeds and with variations in footwear. With our digital camera we can slow down the recording and uncover the most subtle intricacies of your gait, frame by frame. With this information we then give recommendations to help you accomplish your goals. Advice may include stretching or strengthening exercises or drills, activity modification, appropriate footwear, etc. Also included may be an injury screening and/or a more in depth evaluation and troubleshooting of running-related musculoskeletal structures for integrity, strength and flexibility.
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Custom Foot Orthoses - Price: $270 The way that "Ground Reaction Forces" transmitted up the legs are dealt with by your body can be the difference between severe injury and a long and happy lifetime of enjoyable fitness activity. The interface between your foot and the earth is extremely important in how these forces affect you body and can be manipulated with appropriately designed custom foot orthoses. We take great pride in a thorough evaluation before designing your orthoses. Although your feet and legs are evaluated in a non-weight bearing position, weight bearing position and with dynamic movement in weight bearing, your feet may do something entirely different during your activity or in a specific kind of footwear. So, we may recommend an injury screen, gait analysis, and/or pedaling analysis to most accurately determine what your body really needs underneath your foot.
Price includes evaluation and casting of feet, fabrication of orthoses, and relatively simple changes
Exercise Program Design and Consultation - Price: $115/1 hr Our most popular program is ideal for people ready to:
- Start or improve a personal exercise program.
- Improve in sport-specific performance.
- Return to exercise or activity while recovering from injury.
- Start an exercise program to regain function and facilitate injury recovery.
We can help design exercise programs for general fitness or to address a very specific problem.
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