Discover Your Power – August 14, 2018

Discover Your Power – August 14, 2018

A SPECIAL CLASS FOR REAL REHAB CLIENTS AND THE COMMUNITY FEMALES* AGE 13 AND UP! AUGUST 14, 2018 6:30PM-8:30PM Relationship and sexual violence are public health epidemics that have largely been ignored. Anyone can be at risk! Knowledge Is Power. Join us for an...
Fit your bike to your body for pain-free cycling

Fit your bike to your body for pain-free cycling

Unless it is related to lung capacity or muscle fatigue, pain while cycling or biking is not normal, says Izette Swan, co-founder and owner of Real Rehab Sports + Physical Therapy in Seattle. So, when cyclists complain of lower back or knee pain, or numbness or...