If you are experiencing a fever or flu-like symptoms (fever, new shortness of breath, dry cough or feel sick) or have had a known exposure to COVID-19, please DO NOT enter our clinic. Instead, contact your PCP for proper instructions. Please call us at (206) 706 7500 and reschedule your session for a later time. For more information visit -> https://realrehab.com/covid19/
Be Safe, Be Aware of the Signs of Overtraining

Be Safe, Be Aware of the Signs of Overtraining

As the New Year serves as the starting line for many who are bound and determined to get into shape this year, Seattle physical therapist Izette Swan is quick to remind well-meaning people that overtraining is a real thing – and if it’s not identified early, it can...
Sweat Away Your Holiday Stress with Exercise

Sweat Away Your Holiday Stress with Exercise

When a demanding holiday season leaves you twisted in knots from the stresses of commitments, crowds, shopping and entertaining, Seattle physical therapist Izette Swan, has a suggestion: sweat away that stress by making exercise a part of your...