If you are experiencing a fever or flu-like symptoms (fever, new shortness of breath, dry cough or feel sick) or have had a known exposure to COVID-19, please DO NOT enter our clinic. Instead, contact your PCP for proper instructions. Please call us at (206) 706 7500 and reschedule your session for a later time. For more information visit -> https://realrehab.com/covid19/

Return to Performance

Return to Performance for the Postpartum Athlete Are you postpartum and ready to build yourself into a badass athlete? Physical therapists Catherine Nutting and Deb Scheibe have teamed up with personal trainer Ren Caldwell of Strive & Uplift to create the Return...

Core Catalyst Returns

 Join us for round 10 of Core Catalyst! And, workout in our updated space. When: Mondays and Wednesdays from March 9, 2020 thru April 27th, 2020: 6:30 to 7:45pm Cost: $319+tax Call 206 706 7500 to sign up. Class size is limited to 15. In order to be successful with...
Be Safe, Be Aware of the Signs of Overtraining

Be Safe, Be Aware of the Signs of Overtraining

As the New Year serves as the starting line for many who are bound and determined to get into shape this year, Seattle physical therapist Izette Swan is quick to remind well-meaning people that overtraining is a real thing – and if it’s not identified early, it can...